DIET and NUTRITION





A well structured diet along with sufficient intakes of vitamins, minerals and other important biochemicals provides the body with the fuels and tools to enter into an optimal state of health.


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Dietary and nutritional deficiencies are responsible for and contribute to a great number of diseases and illnesses prevalent in today's society. The top killers - heart disease, cancer and diabetes - have all been shown to have significant dietary and nutritional components. Without adequate diet and nutrition we cannot survive. On the other hand, a well structured diet along with sufficient intakes of vitamins, minerals and other important biochemicals provides the body with the fuels and tools to enter into an optimal state of health; assuming you are also exercising, staying emotionally healthy, and keeping your spine in-line.

Knowing nutrition is part of knowing health. That's why doctors of chiropractic also receive thorough training in the area of human diet and nutrition. We can design a personalized dietary and nutritional program to minimize your risk of developing these killer conditions as well as assist your body in achieving and maintaining optimal health and superior wellness.

You can find the very latest diet and nutritional information in our "MONTHLY NEWSLETTER" section. We discuss the latest research findings and discoveries pertaining to diet, nutrition, exercise and general health and wellness.

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