Yeast infections (Candidiasis) are caused by an overgrowth of the Candida albicans fungus, a normal inhabitant of the gastrointestinal tract and vagina. Causes of overgrowth include antibiotics, infections, hormonal changes, and nutritional deficiencies. Symptoms include recurrent vaginal infections characterized by itching, burning, and a thick discharge. Women with vaginal yeast infections should keep the vaginal area cool and dry. Wear loose clothing and cotton underpants, and avoid vaginal sprays and deodorants, which can disturb the acid-alkaline balance of the vagina. Natural treatments for candidiasis involve reducing the factors that contribute to candida overgrowth and strengthening the immune system. Chiropractic Care Nutrition and Supplements Herbal Remedies Homeopathic Remedies Essential Oils Chiropractic Care coming soon  BACK TO MENU Nutrition and Supplements Because the candida fungus feeds on simple sugars, avoiding alcohol, refined carbohydrates, and sugar in all forms is essential for overcoming candida overgrowth. Yeast infections may also be aggravated by dairy products, although the acidophilus in some yogurts may be helpful for reestablishing beneficial intestinal flora, which prevent opportunistic fungi such as Candida albicans from spreading. Seafood and vegetable proteins are preferable to meat and poultry, which may contain traces of antibiotics unless they are organically raised. Some candida sufferers may be sensitive to yeasted or fermented foods or those containing molds, such as aged cheeses, dried fruits, or mushrooms. Supplements that may be useful in overcoming candida overgrowth include: acidophilus and bifidobacteria, 1/2-1 teaspoon or two capsules three times a day: to repopulate the beneficial intestinal flora vitamin B complex, 50 mg twice a day: to increase antibodies vitamin C plus mixed bioflavonoids, 2-5 grams or to bowel tolerance: to strengthen immune response vitamin A in the form of beta-carotene, 25,000 IU daily: to build resistance to infection essential fatty acids: three to six capsules of evening primrose oil or two capsules of borage or black currant oil: to help reduce inflammatory or allergic responses bromelain or papain, one to two tablets with each meal: to provide extra digestive enzymes BACK TO MENU Herbal Remedies The following antifungal herbs may help alleviate a yeast infection: garlic, one to two raw cloves or capsules two to three times daily: some studies indicate that garlic is more effective against yeast infections than is nystatin, the conventional drug prescribed for the condition pau d'arco, 1/2 teaspoon of tincture, I1 cup of tea, or two capsules three times daily: for its antiviral effects; several of its chemical constituents have been proven effective against Candida albicans goldenseal or barberry, 1/2 teaspoon of tincture or two capsules twice daily; for their antifungal compound berberine. (Pregnant women should not use herbs containing berberine.) usnea, 1/2 teaspoon of tincture two to three times daily; for its antifungal properties BACK TO MENU Homeopathic Remedies Take one of the following single remedies, depending upon the specific symptoms: Borax: for vaginal discharges Candida albicans: this remedy is derived from dilutions of the yeast itself; probably must be obtained from a health practitioner Homeopathic combination remedies include these plus other ingredients such as Calendula and Hydrastis. BACK TO MENU Essential Oils Methods for using essential oils for yeast infections include baths and massage, either full body or to the abdominal area. Use any of the following antifungal essential oils: lavender myrrh tea tree: a potent antifungal oil (Some people may be sensitive to the undiluted oil.) PAGE TOP Powered by ProfessionalPlanets.com™ Copyright 1999 © ProfessionalPlanets.com™ All rights reserved. Terms of Use